Sonnia Brown

Sonnia is a dedicated Licensed Professional Counselor (LPC) and grief therapist with a profound commitment to helping individuals, families, and communities navigate the complexities of grief, loss, and life transitions, particularly those impacted by gun violence and traumatic experiences. She is also the founder of Just Breathe LLC.

Her passion for this work is matched by her dedication to reducing the stigma surrounding mental health, particularly within Black and Brown communities. Sonnia believes healing begins with open dialogue, compassion, and creating safe spaces where individuals feel seen, heard, and supported. She is committed to empowering clients as they process their experiences, build resilience, and move forward on their healing journey.

While Sonnia specializes in grief and trauma-related concerns, she also works with adults, teenagers, families, and couples navigating a variety of life challenges and adjustments. Her areas of support include grief and loss, stress management, anxiety, depression, relationship challenges, communication difficulties, family dynamics, life transitions, self-esteem, emotional regulation, coping skills, and navigating major changes throughout different stages of life.