Coty Murphy

Coty is a Licensed Social Worker (LSW) who takes a compassionate, trauma-informed, and strengths-based approach to therapy. She works with adults navigating anxiety, depression, relationship challenges, life transitions, chronic illness, and questions related to identity and sexual health. Coty strives to create a warm, welcoming space where clients feel heard, supported, and comfortable showing up as their authentic selves. With a background in medical social work, Coty has experience supporting individuals through complex health challenges, new diagnoses, and significant life transitions.

These experiences have shaped her understanding of the connection between emotional well-being and life circumstances, strengthening her passion for helping individuals navigate challenges with greater confidence, resilience, and self-compassion. Coty incorporates evidence-based approaches, including Cognitive Behavioral Therapy (CBT), to help clients develop healthy coping strategies, deepen self-awareness, and recognize their strengths. She believes therapy is a collaborative process and works alongside clients to help them navigate life’s challenges, build on their existing strengths, and create meaningful change at their own pace.